Your browser does not support the running script, you cannot get a perfect browsing
  • Home
  • Tibet Tour Package
  • Tibet Train
  • Travel Guide infos
  • Tibet Nepal Bhutan
Tibet Tour Package
  • Join in Tibet Group Tours
  • Private Tour Packages
  • China Tibet Tour
Tibet Travel Guide
  • Tibet Travel Permits
  • Tibet weather
  • Flights to Tibet
  • Get to Tibet from Countries

7-Day Chengdu - Lhasa Tour by Train

Make Inquiry Now
We have helped thousands of travelers obtain their Tibet permits since 2003. Tell us your ideas and get a quick response within 0.5-12 hours.
  • loadingData in submission...

Overview

Tour Type: Private Tour: Flexible Travel Date & Travel Routes
Guide & Driver: Chinese-English-speaking guide & air-conditioned
  • Experience the relaxing lifestyle of Chengdu and get up-close and personal with the adorable giant pandas;
  • Experience spectacular scenery from the plains to the plateau on board the Chengdu – Lhasa train;
  • Set foot on the holy ground of Lhasa and explore the fascinating Tibetan Buddhist culture by visiting the grandiose Potala Palace and other sacred Buddhist monasteries.

Itinerary Day by Day

Expand All
Collapse All
Day1  Arrival in Chengdu
Ni hao and welcome to Chengdu, the hometown of the Giant Pandas! Whether you arrive by flight or by train, your local tour guide will meet you at the airport or train station and escort you by private vehicle to your downtown Chengdu hotel. The rest of the day will be free for you to explore on your own or stay In and rest up from your trip.

Recommended optional evening activity:
Enjoy an authentic dinner of the world-famous Sichuan cuisine at a local restaurant.

Accommodation:Overnight in Chengdu

chengdu

chengdu

Day2  Chengdu - Lhasa: Panda Base, Wenshu Temple, Renmin Park, Jinli Street
Chengdu has three famous features as a major Chinese city – the Giant Pandas, its ancient history, and a leisurely pace of living. For the first day of your tour, we will get to experience all three of these features. First, we’ll visit the lovely Giant Pandas at the Chengdu Giant Panda Research Base & Breeding Center, which is the number one must-do thing in Chengdu. We will pick you up early in the morning from your hotel and drive about 30 minutes to the panda base to see giant pandas as they are being fed, playing with each other, climbing trees, etc. There are many different enclosures for pandas of different ages, from baby pandas to 1-year old pandas to teenage pandas and older. Beautiful tree-lined walking paths lead you from one enclosure to the next so it’s an enjoyable morning spending time with the pandas.

After meeting the pandas, we’ll visit the sacred Wenshu Temple, which is hidden in a peaceful location right in the middle of modern Chengdu. This temple is the most popular Buddhist temple in the Chengdu region. With its beautiful, traditional and ancient architecture, the atmosphere is very calm and quiet, with some people praying, right in the midst of a busy and modern urban city. The grounds have a small garden and the monastery is very colorfully decorated, making it a fascinating place to visit.

After the Wenshu Temple, we will experience the leisurely pace of the life of the locals at Renmin Park and Jinli Street. Renmin (People’s) Park is where the locals go for a relaxing walk, to meet friends or have a cup of tea. Jinli Street, by contrast, is a street mainly for tourists but it does offer a view of the way things were in ancient times. You can wander along this traditional old street to absorb the special atmosphere of Chengdu while tasting the local snacks, watching street performers, etc.

After today’s tour, we will transfer you to the Chengdu train station and help you get on board your train to Lhasa, which departs at 21:37 (9:37 p.m.). This train will travel 3,600 kilometers through southwestern China via Lanzhou and Xining, then crossing over the Qinghai – Tibet Plateau and arriving in Lhasa at 09:55 the morning of the third day. Although it is a long journey, you will be able to see and experience much that most normal travelers never have the opportunity to do as you travel along the world’s highest railway while enjoying the endless snow-capped mountain scenery and rare wild life right outside of your train’s windows.

Today’s trip notes:
1) It’s best to arrive at the Chengdu train station at least 45 minutes before your train’s scheduled departure time, so we will have you there around 20:50 (8:50 p.m.) Ticket and Tibet Entry Permit check to board the the train starts about 30 minutes before the train departs.
2) It is a good idea to take some food, snacks and drinks for the long train journey.

Accommodation:Overnight on the train

wenshu temple

chengdu panda

Day3  Onboard the Chengdu – Lhasa Train
Today you will be traveling along the tracks of the world’s highest altitude train line – the Qinghai – Tibet Railway. Taking the train to Tibet is certainly a slower way to travel than by flight, but you will get to witness thousands of kilometers of some of the most stunning plateau landscapes in the world.

Today’s trip notes:
1) There is access to outlets for battery charging on board the train, but you will want to make sure that you have a proper socket adapter;
2) Only Chinese-style food is available on board the train, including breakfast, boxed lunches and self-selected meals in the dining car.

Accommodation:Overnight on the train

tibet train

tibet train

Day4  Arrival In Lhasa
As you awake in the morning you will find that the train is traveling across the vast Nagchu Grasslands on it’s way into Lhasa. From Nagchu, it will take about 4 hours to arrive at your final destination on this long train journey – Lhasa, the capital of Tibet.

After arriving at the Lhasa Railway Station at around 9:55 a.m., your local tour guide will greet you to escort you by private car to your hotel in Lhasa. The rest of the day will be free for you to explore the local area and acclimatize yourself to the air, temperature and high altitude of Lhasa.

Tips for High Altitude Acclimatization:
1) Go for a leisurely walk in the fresh high altitude air, but avoid any strenuous activity after your arrival.
2) It's better to avoid taking a bath to avoid catching a cold.
3) Drink plenty of water to avoid dehydration, and eat some fresh fruit.4) Get plenty of rest.

Accommodation:Overnight in Lhasa

tibet tour

tibet tour

Day5  Lhasa: Potala Palace, Jokhang Temple, Barkhor Street
Start your exploration of Lhasa today with a visit to a world-famous landmark - the Potala Palace, widely regarded as one of the most beautiful examples of architecture in the world. Climb up the palace along zig-zagging stone paths alongside the white and red walls to the top of the palace where you can gain a greater appreciation of the exotic Tibetan-style buildings as well as for a great view of Lhasa's entire urban area. After admiring the sweeping outside views, explore the inner spaces of the Potala Palace to find the stately chapels and learn more about the fascinating history of this special place.

From one historic landmark to another, your next stop will be at the Jokhang Temple, considered as the spiritual heart of Tibetan Buddhism. Every day thousands of pilgrims come from all over Tibet and other places to the temple to worship the Buddha. The Jokhang Temple is also known as the "House of Buddha" because it houses the precious Jowo Rinpoche, a life-sized (1.5 meter/5 feet) image of the Shakyamuni at the age of 12.

The last stop for today's Lhasa exploration is Barkor Street, the wide, circular street that surrounds the Jokhang Temple. Local residents enjoy walking on the street, completing several circuits around the temple as a daily tradition of pilgrimage. The street also has many small shops selling a wide variety of traditional Tibetan goods, religious items and handicrafts.

Tips for today's tour:
1) There are 1,080 steps to the top of the Potala Palace, so it's best to take it slowly to avoid high altitude sickness.
2) Taking photos is not allowed inside the Potala Palace.
3) Most of today will be spent outside, so please bring a hat, sunscreen, sunglasses and some water with you to protect yourself from the more intense sun at the higher altitude.

Accommodation:Overnight in Lhasa

potala palace

jokhang temple

Day6  Lhasa: Norbulingka Palace, Drepung Monastery, Sera Monastery
After breakfast at your hotel, we will visit the beautiful Norbulingka Palace and Park, the location of the former summer palace of the Dalai Lamas from the 1780s up until 1959. It features the famous Potrang, the private palaces of former Dalai Lamas built in the grandiose style of traditional Tibetan architecture.

After visiting the palaces and park at Norbulingka, we will travel around 5 kilometers to the western outskirts of Lhasa to visit the Drepung Monastery. The word "drepung" in Tibetan language means "prosperity". Since its establishment in 1416, Drepung Monastery has served as one of the most important Buddhist monasteries in Tibet. During its prime, more than 10,000 monks lived and studied in the monastery. Throughout its history, many important and famous Tibetan leaders studied at this monastery, including the Dalai Lamas. Accordingly, Drepung Monastery is also respectfully known as the “Mother School of Dalai Lamas”.

In the afternoon, we will escort you on to another famous monastery in Lhasa - the Sera Monastery. Sera Monastery is famous for its spectacular “Buddhist Debates”. As a daily routine, the monks gather in a courtyard, and debate on the various Buddhist doctrines with exaggerated gestures, which is thought to be helpful in facilitating a better comprehension of the Buddhist philosophy to attain higher levels of study. After enjoying the "Buddhist Debates", we will take you back to your hotel with the rest of the day and evening to relax or explore on your own.

Tips for Proper Etiquette While Visiting Monasteries
1) For clothing, shorts and/or bare shoulders are not allowed.
2) Hats and sunglasses should be removed before entering the chapels.
3) Taking photos is usually not allowed inside the chapels.

Accommodation:Overnight in Lhasa

nurbulingka palace

sera monastery

Day7  Departure from Lhasa
Today you will have free time until we meet you in the lobby of your hotel to transfer you to the Lhasa airport or train station for your departing flight or train.

Today's Tips:
1) Please take care to pack all of your belongings, particularly the small things that are easy to forget about, such as phone and camera chargers, power adapters, mobile phones, wallets, etc.
2) If your flight or train is in the afternoon, please be sure to check out of your hotel room by 12 p.m.

Accommodation:None

lhasa airport

lhasa airport

What's Included

Private professional English-Speaking local tour guide
Licensed Vehicle with experienced driver
All necessary Tibet travel permits.
All accommodations listed in the itinerary
Meals specified in the itinerary as "B,L,D".
Entrance tickets listed in the itinerary
Tourists Accident/Casualty Insurance
A container of Oxygen for emergency use in Tibet
All taxes, fees and handling charges
Lodging and meal allowance to the guide & driver
2 bottles of drinking water per person per day
International flight to and from China.
China visa.
Sightseeing not listed in the itinerary.
Meals not listed in the itinerary.
Personal expenses such as laundry, drink, fax, telephone call, optional tour activities, etc.
Tips to guides, drivers, bellboys, etc.
Entrance tickets not listed in the itinerary
Single room supplement.

Additional Info

Alterations of Itineraries

The travel date, service items, itinerary and number of visitors, visitors’ ID information, etc. can be modified free of charge 30 days or more before the trip. If the visitor needs to make a second modification, an additional service fee of 5% of the deposit will be charged. Every time the content of the travel contract is modified, the company reserves the right to re-quote.

Cancellation Policy

Once the deposit is paid, your trip is confirmed. If you need to change or cancel your itinerary, please contact your travel consultant by email, phone, instant messenger, etc. There will be a charge for Cancellation or modification. The policy is as follows:

1. Notice of trip cancellation due to personal reasons before the trip starts
Cancellation 30 days or more before the trip starts, 10% penalty of the deposit.
Cancellation 29-15 days before the trip starts, 20% penalty of the deposit.
Cancellation 14-7 days before the trip starts, 30% penalty of the deposit.
Cancellation 6-2 days before the trip starts, 50% penalty of the deposit.
Cancellation within 48 hours prior to the trip starts, no refund of your deposit.

2. Trip cancellation due to irresistible factors before the trip starts

If you have to cancel the itinerary due to irresistible reasons such as traffic, weather, politics, etc., the deposit will be fully refunded by the company (for loss related to air ticket/train ticket, please take reference of the first item).

Reviews

 Nepal890
Travel Date:May 16, 2019

Anfangs April 2019 flog ich von Zürich-Chengdu nach Xining Dort blieb ich 2 Nächte ( anklimatisieren) und nahm nachher den Abendzug nach Lhasa. Etwas skeptisch betr. Sauberkeit! Alles war tadellos und die Abteils 1. Klasse (unbedingt) sehr sauber. Nach 20 Std. Fahrt sah es dann anders aus! Mein Tipp gilt für die ganze Tibetreise, viel trinken (pro 1000m Höhe.1 Liter) kein Alkohol, kein Stress, Diamox und Nasenspray. Ich hatte die ganze Zeit überhaupt kein Problem ( der Körper signalisiert es frühzeitig)

In Lhasa begann meine Overlandtour, die Gruppe bestand aus 2 Personen! Super! Die ganze Reise war wunderschön, alles gut organisiert. Ein Dankeschön geht an Asia Odyssey travel, besonders an Claire, meine Betreuerin ( die sehr gut deutsch sprich)t und an den Guide Pingzhuo, ein ganz toller, lieber Kerl!

Ich kann die Tour in jeder Beziehung nur empfehlen!

 DaisyPurple
Travel Date:September 18, 2019

We booked the tour with Asia Odyssey after surveying few tour companies as it’s the cheapest among those with excellent reviews. Amy was the agent that contacted us and keep updating of our Tibet visa applications and train tickets arrangement. She is really helpful. She even came to our hotel in Chengdu in order to pass the physical train ticket to us despite we were staying nearby airport, yet she did not ask for any tips or car fare from us. Upon arriving at Lhasa, Amy still cared for us if we have any altitude sickness. She provided all the information we needed to know and get us into contact with the tour guide in Lhasa as well. The tour is superb. We viewed the Mount Everest from far during sunset and sun rise. It’s a lifetime experience never to be missed. Also, the tour guide 大海哥 is very responsible and fun, he make our hectic journey a full of fun, yet with lots of information regarding the history of Lhasa, Monasteries, Potala Palace and many more...The driver is steady, his driving skill is superb The journey to EBC is super winding yet no one had any car sickness Upon leaving Lhasa, Amy still followed up with us and we thank her well.

 GeminiTraveller24
Travel Date:August 5, 2019

My best friend and I were looking forward to taking the train ride from Xining to Lhasa. Unfortunately, until the day we landed in Chengdu, our tour operator (different from Asia Odyssey) was unable to purchase the tickets for us. I contacted Danny after Googling and he was extremely helpful. Within 3 hours of contact, he had our train tickets. They were delivered to our hotel the next day before we left for Xining, and until we boarded the train, he was in contact with us to ensure that everything went smoothly. Thanks to Danny, we got to experience this once in a lifetime journey! Highly recommended for excellent and fast response! Thanks, Danny!

 Shanghaipitt
Travel Date:November 8, 2019

Just wanted to say I and my partner Jane had a fantastic trip of a lifetime and can’t thank all the team enough! Amy you did a great job! Everything went perfect loved the ancient Hotel and Tibetan people were so so nice to us. Train journey was a pleasure and 2 days past like 2 hours.

Would have loved more days in Tibet.

 Bine
Travel Date:June 8th 2018

This is my first trip to Tibet, so I have high expectation to my Tibet trip. First, our guide, Jack, arranged for visit to temples and monasteries. Also, they're able to adjust our itinerary quickly. I'm glad I had a great Tibet trip.

 Ann Phan
Travel Date:April 4th 2018

The trip is very satisfied overall, just a few things to watch. There are too many monasteries. I am not quite a fan of religion. The hotel air conditioner didn’t work well and the hot water went wrong some times. Wish the hotel condition could be better in the near future.